Inspiration

There can be no excuse for us if we do not embrace the path of love.

There have many who have gone before us, who have left behind their wisdom for us to ponder.

“Mankind has to get out of violence only through non-violence. Hatred can be overcome only by love. Counter-hatred only increases the surface as well as the depth of hatred.”

– Mahatma Gandhi

“The nonviolent approach does not immediately change the heart of the oppressor. It first does something to the hearts and souls of those committed to it. It gives them new self-respect; it calls up resources of strength and courage that they did not know they had. Finally it reaches the opponent and so stirs his conscience that reconciliation becomes a reality.”

– Martin Luther King, Jr.

“I’ve decided that I’m going to do battle for my philosophy. You ought to believe something in life, believe that thing so fervently that you will stand up with it till the end of your days. I can’t make myself believe that God wants me to hate. I’m tired of violence. And I’m not going to let my oppressor dictate to me what method I must use. We have a power, power that can’t be found in Molotov cocktails, but we do have a power. Power that cannot be found in bullets and guns, but we have a power. It is a power as old as the insights of Jesus of Nazareth and as modern as the techniques of Mahatma Gandhi.”

– Martin Luther King, Jr.

“From whence comes love, where does it have its origin and its source; where is the place, its stronghold, from which it proceeds? Certainly this place is hidden or is in that which is hidden. There is a place in a human being’s most inward depths; from this place proceeds the life of love.”

– Søren Kierkegaard

“Let us not use bombs and guns to overcome the world. Let us use love and compassion. Peace begins with a smile. Smile five times a day at someone you don’t really want to smile at at all. Do it for peace. Let us radiate the peace of God and so light His light and extinguish in the world and in the hearts of all men all hatred and love for power.”

– Mother Teresa

Love

Lately, I’ve struggled with this question:

How does “only love dispels hate” work in the face of mortal danger?

This question has become like a mantra to me. It occupies much of my waking moments, and several of my conversations. It haunts me.

What prompted my consternation is the recent spate of violence in the Middle East and the death of the U.S. ambassador to Libya. How would “only love dispels hate” have prevented that tragedy, and stemmed the wave of terrorism?

This has weighed on me heavily.

Knowing my spiritual and emotional turmoil, a wise friend sent me this cartoon:

I like that. And it immediately helped soothe my troubled thoughts.

But it did not totally answer my question because Continue reading

Moments

“Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others…we need only to be awake, alive in the present moment.”
– Thich Nhat Hanh (Peace is Every Step: The Path of Mindfulness in Everyday Life, p. 5)

Have you ever noticed when you’re out on the trail, people heading in the opposite direction — be they fellow biker, walker, or runner — smile and say “Hi”?

That’s because, as Mother Theresa wrote (No Greater Love, p. 93), “Poverty doesn’t only consist of being hungry for bread, but rather it is a tremendous hunger for human dignity. We need to love and to be somebody for someone else.”

For whatever reason, when people are out doing similar things they’re more receptive to the greeting of a stranger. It’s like there’s some unspoken camaraderie shared between them — but it’s a camaraderie, whether they realize it or not, that runs far deeper than merely wearing the same running outfits or riding the same Diamondback bikes.

The Dalai Lama (The Essential Dalai Lama: His Important Teachings, pages 7, 8) wrote:

For my part, meeting innumerable others from all over the world and from every walk of life reminds me of our basic sameness as human beings. Indeed, the more I see of the world, the clearer it becomes that no matter what our situation, whether we are rich or poor, educated or not, of one race, gender, religion or another, we all desire to be happy and to avoid suffering.

I believe that — which is why a smile, a nod, or a simple wave of the hand can sometimes be a powerful way to help someone be happy. It only takes a moment, maybe even a split second. But it may be the most beneficial few seconds in someone’s day.

“Peace begins with a smile…”

There’s a story that Zen practitioners love to tell called The Flower Sermon. It goes like this:

When Shakyamuni Buddha was at Mount Grdhrakuta, he held out a flower to his listeners. Everyone was silent. Only Mahakashyapa broke into a broad smile. The Buddha said, “I have the True Dharma Eye, the Marvelous Mind of Nirvana, the True Form of the Formless, and the Subtle Dharma Gate, independent of words and transmitted beyond doctrine. This I have entrusted to Mahakashyapa.”

Many centuries later, Mother Teresa – likely not even aware of The Flower Sermon – captured some of its meaning simply by saying, “Peace begins with a smile.”

Life isn’t all that complicated. Really. It is made so when we walk through it scowling, grumbling, being impatient, angry, insensitive, rude. Especially when we’re having a Really. Bad. Day.

But have you noticed how someone’s entire demeanor can change if you smile at him? A simple smile can defuse a tense situation, uplift a weary heart, and state – without words – I am on your side…I care about you.

There’s a lot of wisdom in a smile. Without saying a word. And plenty of peace to go ’round because of them.

I think we can change our communities with a smile.

Want to give it a try?

What do we have to lose? (I’ll bet it’s not likely not half as much as we have to gain.)

Let’s see what happens.